Perfect for a whole-body workout these Urban Fitness Pro Hex Dumbbell can help you achieve whatever fitness goals you have without leaving the house.Work your upper body and add some extra resistance to your lower body workouts.Perform a range of exercises including hammer bicep curls and tricep.Target your legs by adding weight to lunges or squats to increase your strength and enhance your balance.The knurled handle is non-slip and comfortable with a rubber coated design.Anti-roll shape weights.Sold as a pair.