Fitness Mad Mini Power Loops can be used for a full lower body workout to help activate and strengthen the glute hamstring and quadricep muscles. This individual Fitness-Mad Extra Light Mini Power Loop is perfect for buying in bulk for physios clubs and gyms or for those looking for a lightweight individual band to include in their gym bag or home gym kit.Product Details:Dimensions - 35cm (13.7"") diameterStrength - MediumPack of 5Warning - these bands are made from latex do not use if you suffer from a latex allergy. Do not stretch these bands more than x2.5 their original length.