This Fitness Mad yoga-mat has the perfect combination of grip and cushioning for yoga practice. Perfect for a dual purpose exercise mat as it can be used this for Pilates classes as well either over the top of a class mat for better hygiene and even more cushioning or by itself.Excellent grip and is made from phthalate free PVC.Ideal for those starting out on their yoga or Pilates journey.At 183cm (6ft) long you'll stay on the mat.Dimensions - 183cm x 61cm x 6mm.Care Instructions - Can be wiped clean or can be machine washed at 40°C using a small amount of soap. DO NOT put this mat through a spin cycle or spin dry as this may damage the mat. Dry flat or roll up in a towel to speed drying time.